SnapSpells: 3 Instant Mood Shifters for Energy & Clarity
SnapSpells are quick, magical shifts you can activate anytime. Each one begins with a visualization β not just a thought, but a felt scene you step into. Like Nevilleβs ladder technique, the secret is to see yourself doing it. Not imagining as a third person β but living it with your senses. Thatβs when the shift begins. β¨ Spell 1: The Door Shift You stand in a dim room β heavy, foggy. Thereβs a glowing door ahead. You walk to it and open it fast. Light floods your chest as you take one step through. You inhale a new air. You feel yourself shifting. ...