πŸŒ™ Day 2: 7 Days of Becoming

✨ Whispers from the Luminous Realm Some parts of us don’t speak with words β€” they hum, echo, and resonate. On Day 2 of Becoming, we follow the story of Lyra, a soul who remembers herself through vibration. This is a tale for those who’ve ever felt muted, for those whose truth arrives not in speech… but in sound, motion, and emotion. Listen closely β€” the frequency of becoming is already inside you. ...

March 25, 2025 Β· Elle Vida

Moon Bathing: The New Nighttime Wellness Trend for Relaxation

Forget sunrise yogaβ€”moonlight is the new self-care spotlight. As people seek calm and restoration, moon bathing is emerging as a powerful nighttime wellness practice. Inspired by ancient traditions and modern mindfulness, this ritual invites you to connect with the serenity of the night sky and soak in the moon’s mystical energy. What is Moon Bathing? Moon bathing is the practice of spending time under the moonlight to recharge, meditate, and reflect. Rooted in Ayurveda and ancient moon-worshiping traditions, it is believed to offer calming and healing benefits. Today, it has evolved into a wellness trend that blends mindfulness, self-care, and celestial connection. ...

January 30, 2025 Β· Elle Vida