The weight of shame β it’s a burden I’ve carried, a shadow that’s followed me through the corridors of my life. Shame, that insidious whisper that tells us we’re not enough, that we’re unworthy of love and acceptance. But what if I told you that this very shame can be the catalyst for our greatest transformation? That it can be transmuted into soul power?
I remember the first time I encountered the concept of transmutation β it was like a portal had opened, revealing a hidden world of possibility. I was studying the ancient wisdom of alchemy, and the idea that base metals could be transformed into gold seemed like a metaphor for the human experience. We, too, can take our darkest, most painful experiences and transform them into something radiant, something that shines with an otherworldly light.
As I delved deeper into the mysteries of transmutation, I began to see the world in a different way. I realized that everything is interconnected, that every experience β no matter how painful or difficult β holds within it the seed of transformation. The goddess Kali, with her fierce and loving energy, taught me that destruction and creation are two sides of the same coin. That in order to become the person we’re meant to be, we must first let go of the person we’ve been.
But how do we do this? How do we take the shame, the guilt, the self-doubt that’s held us back for so long and transmute it into soul power? For me, it began with a willingness to feel β to confront the emotions that I’d been trying to avoid for so long. I had to be brave enough to look into the mirror of my own soul, to confront the parts of myself that I’d been trying to hide.
It wasn’t easy. There were times when I felt like I was drowning in a sea of self-doubt, when the shame and guilt seemed too much to bear. But I kept going, fueled by a deep desire to become the person I knew I was meant to be. I started to practice self-compassion, to treat myself with the same kindness and understanding that I would offer to a friend. I learned to listen to my emotions, to hear the whispers of my soul, and to trust that I was on the right path.
As I walked this journey, I began to notice something remarkable. The shame, the guilt, the self-doubt β it was all starting to fade away. In its place, I felt a sense of empowerment, a sense of knowing that I was capable of overcoming anything. I realized that I wasn’t alone, that there were countless women who had walked this path before me β women like Inanna, the Sumerian goddess who descended into the underworld and emerged transformed, reborn.
So, dear sister, I want to leave you with a practice, a ritual that you can use to transmute your own shame into soul power. It’s simple, yet profound. Take a piece of paper, and write down everything that you’re ashamed of, everything that you’ve been trying to hide. Then, take a deep breath, and feel the emotions that arise. Allow yourself to be with the shame, the guilt, the self-doubt. And as you do, repeat the following phrase to yourself: I am enough. I am worthy. I am loved.
As you repeat these words, imagine that you’re transmuting the shame, the guilt, the self-doubt into soul power. Imagine that you’re taking the base metals of your experience and turning them into gold. And when you’re ready, take the piece of paper, and burn it β symbolizing the release of all that no longer serves you.
Remember, dear sister, that you are not alone on this journey. You are part of a long line of women who have walked the path of transmutation, who have taken their shame and turned it into soul power. You are a goddess, a powerful, radiant being who is capable of overcoming anything. So, go forth, dear one, and shine your light for all to see.
β¨ Elle Vida | Sparklebox
Explore more: Dream Portals β’ Musebox β’ Soundbox